Are you having a rough day? Are you tired of the political stress? Here’s a stress management technique recommended in all the latest psychological journals. Actually, it really does work and will make you smile!:
1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream.
2. Both your hands are dangling in the cool running water.
3. Birds are sweetly singing in the cool mountain air.
4. No one knows your secret place.
5. You are in total seclusion from the rest of the world.
6. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
7. The water is so clear that you can make out the face of the politician you are holding underwater.
See it worked. You’re smiling. You feel better already.
EVERYBODY: WHO WOULD IT BE FOR YOU?